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Benefits of Exercise For Children
Let’s take a different approach to looking at the benefits of exercise for children. Forget about all the doctor speak and the boring scientific talk. How about you and I speak normal parent talk....
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Circuit Training Exercises For Children
Image courtesy of MorgueFile I bet when you first start thinking about circuit training exercises for children you visualize a weight room with all sorts of big, clunky machines right? That’s what I...
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Fitness Activities For Kids For Busy Parents
Even for a family like mine who has a stay at home mom and a work at home dad it is still quite busy. There are activities, errands, events, trips and schooling to name a few. Even if the whole family...
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Wii Exercise Games For Kids
Are there really Wii exercise games for kids that are legit? Or is it just another way to sell a product and act as if kids are really being helped? These are great questions I want to explore. I’ve...
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